At-Home “Core” Workouts

Within the coaching space of functional fitness, there are no peers to Dave Durante. A 2004 Olympic gymnast, Durante owns PowerMonkey Fitness where he coaches bodyweight fitness to thousands of athletes around the world.

During COVID-19, he put out a few core videos to try at home. Watch a few of these and then put together your own routine to try when vacationing:


Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.