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Trainer vs. Coach

While at home during this pandemic, you have three options in regards to exercise: Do-It-Yourself. Purchase Peloton and follow their online group classes led by a trainer (or any YouTube video). Hire a coach. At RxFIT, we envision a world where you reach your fitness

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Consistency > Intensity

Mark and I think haven’t stopped thinking about you and since Sunday night. We check in with the coaches each evening to receive reports. Every athlete is accounted for and reported on.┬áBecause of this, I feel like I have a good pulse on what’s going

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