I’ve heard a lot of great feedback on the way workouts have been going with the level method! I hope we can only make this better and better as time goes on.
If you have additional questions or feedback on how we can improve your experience, please email me! (tyler@rxfit.health)
In the meantime, this short video will clarify how you can further customize each of your workouts based on the assessments we will do every Monday.
Tyler