The Bear Complex:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Behind-the-Neck Push Press
Thursday, August 11, 2022
Tyler Welch
August 11, 2022
The Bear Complex:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Behind-the-Neck Push Press